Figure out the Big Stuff
Students, faculty and staff rediscover balance - both the why and the how
This seminar helps students and professionals at any stage address burnout and overwhelm. The discussion and exercises support long term well-being by helping focus attention, time and energy on the activities that support our true long term goals - both academic and personal.
Students, faculty and staff all face significant challenges in maintaining both physical and emotional health. Social, academic, and professional stresses can push anyone out of balance - with resulting burnout and overwhelm.
This seminar, and the tools participants take from it, can help right the balance.
Participants can expect to:
Understand the factors and choices that support happiness and long term well-being, based on research extending from the lab to the level of populations over lifetimes
Learn repeatable techniques and exercises for identifying and addressing misalignments between current choices and true personal priorities
Contact us at connect@fredericbahnson.com for help supporting your students!
(Specific topics include factors of happiness and well-being, ideal to current time comparison exercise, and time-value inventory)
Connect to learn more
About Dr. Frederic Bahnson
Dr. Frederic Bahnson is a personal and executive coach who works with individuals and teams to create happiness, improve performance, and foster well-being in their personal and professional lives. He has devoted two decades to the art and science of decision-making, delivering practical strategies that streamline this important human process.
In addition to coaching, Frederic is a practicing general surgeon and served as Chief Medical Officer for Macro-Eyes, an AI company focused on global public health. He previously studied physics, worked as a systems engineer, and has won several awards for teaching and mentoring. Frederic and his wife, children, and dogs live in Oregon, where they enjoy endless explorations, hobbies, and outdoor pursuits.
Interested in booking Dr. Frederic Bahnson for speaking engagements? Reach out here.