Meet your new best friend - it’s Future You

Students Commit to - and take action for - their own long term success

This seminar, with a combination of engaging exercises and direct instruction, is excellent for groups of any size. Evidence based techniques provide long-lasting increases in behaviors that support long-term goals over short-term gains.

Instruction and discussion also include well-supported techniques for developing actionable plans - linking those long-term goals to mid-level goals and day-to-day actions.

For first-year/early students these exercises are directly applicable to:

• Maintaining focus on graduation and long term academic goals

• Developing reusable skills for creating plans they can stick to

• Forming habits that support those plans (and replacing those that don’t)

For near- and recent-graduates these exercises are directly applicable to:

• Clarifying long-term personal and career goals

• Developing reusable skills for creating plans they can stick to

• Forming habits that support those plans (and replacing those that don’t)

Contact us at connect@fredericbahnson.com for help supporting your students!

(Specific topics in this seminar include the Future-You exercise, instruction and discussion on the aspects of an executable plan as well as habit formation and replacement)

Connect to learn more