Frederic Bahnson

I coach people facing meaningful decisions - to move from feeling stuck into making the impactful choices. The choices that move them forward toward their dreams and goals. Whether you're feeling stuck on a career consideration, a relationship challenge (at work or at home), or struggling to balance your work with other important things in your life, I can help you harness the power of your own intentional choices.

Using the best science and expert advice available:

I’ve taken the best science and expert advice available, and incorporated it into my own successful methods around mindset, identifying cognitive biases, clarifying goals, and building plans and actions that will positively impact your health and future. I’ve used these techniques to coach thousands of people through life-changing decisions for over 20 years.

I see things you don’t see.
I tell you things other people won’t tell you.

And together, we’ll find a new path forward for you.

If you want an at-home set of practical ways to make better decisions and build yourself a better future, pick up my book Better Than Destiny. You can use these tools to understand how to find joy, create purpose and build sustainable success using the power of your intentional choices. In this book, you’ll learn science-backed strategies for creating the life you want. This includes:

• The importance of mindset and how to build one that sets you up for success

• Harmful cognitive biases and ways to counteract them

• Practical methods to clarify your long-term goals

• A clear process for choosing between options

• How to design an actionable plan and improve your follow-through

• How to create and use habits to reach your goals more easily and quickly

• How to stay committed to your goals even when the going gets tough

• Tips and strategies to supercharge your learning and progress